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Raspberries
Raspberries
Common serving sizes
10 raspberries
50 g
1 cup
Cals
26
Fat
0.32 g
Carbs
5.97 g
Prot
0.6 g
There are 26 calories in 50 grams of Raspberries.
Nutrition Facts
Serving Size
50 g
per serve
% RI*
Energy
109 kj
1%
26 kcal
Fat
0.32g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.188g
Carbohydrates
5.97g
2%
Sugar
2.21g
2%
Fibre
3.2g
Protein
0.6g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
76mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
10 raspberries
10
100 g
52
1 cup
64
Related types of Raspberries
Raspberries (Cooked or Canned)
Red Raspberries
Frozen Raspberries
Frozen Raspberries with Sugar
Unsweetened Frozen Raspberries
View More Raspberries Nutritional Info
Related types of Berries
Blueberries
Dried Cranberries (Sweetened)
Blackberries
Strawberries
Berries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Tesco Raspberries
Sainsbury's Raspberries
Asda British Raspberries
M&S Food British Raspberries
Asda Frozen Raspberries
View More
United Kingdom