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Raspberries
Raspberries
Common serving sizes
10 raspberries
100 g
1 cup
Cals
52
Fat
0.65 g
Carbs
11.94 g
Prot
1.2 g
There are 52 calories in 100 grams of Raspberries.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
218 kj
3%
52 kcal
Fat
0.65g
1%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.375g
Carbohydrates
11.94g
5%
Sugar
4.42g
5%
Fibre
6.5g
Protein
1.2g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
151mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
10 raspberries
10
100 g
52
1 cup
64
Related types of Raspberries
Red Raspberries
Unsweetened Frozen Raspberries
Raspberries (Cooked or Canned)
Frozen Raspberries with Sugar
Frozen Raspberries
View More Raspberries Nutritional Info
Related types of Berries
Strawberries
Blackberries
Dried Cranberries (Sweetened)
Berries
Blueberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
M&S Food British Raspberries
Morrisons Raspberry Trifle
Lidl Frozen Raspberries
Tesco Raspberry Turnover
Raspberries Unsweetened in Water Pack (Cooked or Canned)
View More
United Kingdom