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Raspberries
Raspberries
Common serving sizes
10 raspberries
100 g
1 cup
Cals
64
Fat
0.8 g
Carbs
14.69 g
Prot
1.48 g
There are 64 calories in 1 cup of Raspberries.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
268 kj
3%
64 kcal
Fat
0.8g
1%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.079g
Polyunsaturated Fat
0.461g
Carbohydrates
14.69g
6%
Sugar
5.44g
6%
Fibre
8g
Protein
1.48g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
10 raspberries
10
100 g
52
1 cup
64
Related types of Raspberries
Unsweetened Frozen Raspberries
Frozen Raspberries with Sugar
Frozen Raspberries
Raspberries (Cooked or Canned)
Red Raspberries
View More Raspberries Nutritional Info
Related types of Berries
Strawberries
Blueberries
Dried Cranberries (Sweetened)
Berries
Blackberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Tesco Raspberries
Sainsbury's Raspberries
Asda British Raspberries
M&S Food British Raspberries
Asda Frozen Raspberries
View More
United Kingdom