Raisins (Seeded)

Common serving sizes
Cals
296
Fat
0.54 g
Carbs
78.47 g
Prot
2.52 g
There are 296 calories in 100 grams of Raisins (Seeded).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1238 kj
15%
296 kcal
Fat
0.54g
1%
Saturated Fat
0.178g
1%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.159g
Carbohydrates
78.47g
30%
Sugar
-
Fibre
6.8g
Protein
2.52g
5%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
825mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Raisins

Related types of Dried Fruit

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See also