Raisins (Seeded)

Common serving sizes
Cals
488
Fat
0.89 g
Carbs
129.48 g
Prot
4.16 g
There are 488 calories in 1 cup of packed Raisins (Seeded).
Nutrition Facts
Serving Size
1 cup of packed
per serve
% RI*
Energy
2043 kj
24%
488 kcal
Fat
0.89g
1%
Saturated Fat
0.294g
1%
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.262g
Carbohydrates
129.48g
50%
Sugar
-
Fibre
11.2g
Protein
4.16g
8%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
1361mg
68%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Raisins

Related types of Dried Fruit

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See also