Quick Oatmeal (1 or 3 Minutes)

Common serving sizes
Cals
97
Fat
1.6 g
Carbs
17.02 g
Prot
4.07 g
There are 97 calories in 1 serving of Quick Oatmeal (1 or 3 Minutes).
Nutrition Facts
Serving Size
1 serving (157 g)
per serve
% RI*
Energy
407 kj
5%
97 kcal
Fat
1.6g
2%
Saturated Fat
0.283g
1%
Monounsaturated Fat
0.502g
Polyunsaturated Fat
0.584g
Carbohydrates
17.02g
7%
Sugar
0.38g
0%
Fibre
2.5g
Protein
4.07g
8%
Salt
0.47g
8%
Cholesterol
0mg
Potassium
85mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also