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Pumpkin Flowers
Pumpkin Flowers
Common serving sizes
1 flower
1 cup
100 g
1 lb
Cals
68
Fat
0.32 g
Carbs
14.88 g
Prot
4.67 g
There are 68 calories in 1 pound of Pumpkin Flowers.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
0.32g
0%
Saturated Fat
0.163g
1%
Monounsaturated Fat
0.041g
Polyunsaturated Fat
0.018g
Carbohydrates
14.88g
6%
Sugar
-
Protein
4.67g
9%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
785mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 flower
-
1 cup
5
100 g
15
1 lb
68
Related types of Pumpkins
Pumpkin (without Salt, Canned)
Cooked Pumpkin
Cooked Pumpkin (from Canned)
Pumpkin (with Salt, Canned)
Pumpkin Leaves
Pumpkin
View More Pumpkins Nutritional Info
Related types of Vegetables
Spinach
Carrots
Lettuce
Onions
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Pumpkin Pie Spice
Pumpkin Seed Sunfish
Pumpkin Pie Mix (Canned)
Pumpkin Pie (Commercial)
Pumpkin (with Salt, Drained, Cooked, Boiled)
View More
United Kingdom