Puffed Wheat Cereal (Fortified)

Common serving sizes
Cals
364
Fat
1.2 g
Carbs
79.6 g
Prot
14.7 g
There are 364 calories in 100 grams of Puffed Wheat Cereal (Fortified).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1523 kj
18%
364 kcal
Fat
1.2g
2%
Saturated Fat
0.2g
1%
Carbohydrates
79.6g
31%
Sugar
-
Fibre
4.4g
Protein
14.7g
29%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
348mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also