United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Puffed Wheat Cereal (Fortified)
Puffed Wheat Cereal (Fortified)
Common serving sizes
1 cup
100 g
Cals
44
Fat
0.14 g
Carbs
9.55 g
Prot
1.76 g
There are 44 calories in 1 cup of Puffed Wheat Cereal (Fortified).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
183 kj
2%
44 kcal
Fat
0.14g
0%
Saturated Fat
0.024g
0%
Carbohydrates
9.55g
4%
Sugar
-
Fibre
0.5g
Protein
1.76g
4%
Salt
0g
0%
Cholesterol
0mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
44
100 g
364
Related types of Cereal
Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Puffed Wheat Cereal (Presweetened)
Puffed Wheat Cereal Presweetened
Oats Cereal (Dry, Not Fortified)
Oats Cereal (Instant, Dry, Fortified)
Wheat Germ Cereal (Toasted)
View More
United Kingdom