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Puff Pastry (Frozen, Baked)
Puff Pastry (Frozen, Baked)
Common serving sizes
1 shell
100 g
1 sheet
Cals
223
Fat
15.4 g
Carbs
18.28 g
Prot
2.96 g
There are 223 calories in 1 Puff Pastry (Frozen, Baked).
Nutrition Facts
Serving Size
1 shell
per serve
% RI*
Energy
934 kj
11%
223 kcal
Fat
15.4g
22%
Saturated Fat
2.201g
11%
Monounsaturated Fat
3.531g
Polyunsaturated Fat
8.891g
Carbohydrates
18.28g
7%
Sugar
0.3g
0%
Fibre
0.6g
Protein
2.96g
6%
Salt
0.25g
4%
Cholesterol
0mg
Potassium
25mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 shell
223
100 g
558
1 sheet
1367
Related types of Pastries
Danish Pastry
Cheese Danish Pastry
Breakfast Pastry
Puff Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
View More Pastries Nutritional Info
See also
Puff Pastry (Frozen)
Custard or Cream Filled Puff Pastry
Pie Crust (Frozen, Baked)
Pie Crust (Enriched, Frozen, Baked)
Lemon Danish Pastry
View More
United Kingdom