Potatoes (Skin, without Salt, Microwaved)

Common serving sizes
Cals
132
Fat
0.1 g
Carbs
29.63 g
Prot
4.39 g
There are 132 calories in 100 grams of Potatoes (Skin, without Salt, Microwaved).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
552 kj
7%
132 kcal
Fat
0.1g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.043g
Carbohydrates
29.63g
11%
Sugar
-
Fibre
5.5g
Protein
4.39g
9%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
650mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potatoes

See also