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Potatoes (Skin, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Common serving sizes
1 skin
100 g
Cals
27
Fat
0.03 g
Carbs
5.85 g
Prot
0.97 g
There are 27 calories in 1 skin of Potato (Skin, with Salt, Boiled).
Nutrition Facts
Serving Size
1 skin
per serve
% RI*
Energy
111 kj
1%
27 kcal
Fat
0.03g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.015g
Carbohydrates
5.85g
2%
Sugar
-
Fibre
1.1g
Protein
0.97g
2%
Salt
0.21g
4%
Cholesterol
0mg
Potassium
138mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 skin
27
100 g
78
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
See also
Potatoes (Flesh without Skin, with Salt, Boiled)
Potatoes (Skin, without Salt, Boiled)
Potato (Flesh and Skin)
Potatoes (Flesh without Skin, without Salt, Boiled)
Potatoes (Flesh and Skin, with Salt, Microwaved)
View More
United Kingdom