There are 258 calories in 1 large Potato (Flesh Without Skin, Without Salt, Boiled).
Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia)
Energy
1079 kj
13%
258 kcal
Fat
0.3g
0%
Saturated Fat
0.078g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.132g
Carbohydrates
60.03g
23%
Sugar
2.55g
3%
Fibre
5.4g
Protein
5.13g
10%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
984mg
49%