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Potatoes (Flesh without Skin, with Salt, Boiled)
Potatoes (Flesh without Skin, with Salt, Boiled)
Common serving sizes
Cals 144 |
|
Fat 0.17 g |
|
Carbs 33.42 g |
|
Prot 2.86 g |
There are 144 calories in 1 medium Potato (Flesh Without Skin, with Salt, Boiled).
Nutrition Facts
Serving Size
1 medium (5.5 cm to 5.5 cm dia.)
Energy
601 kj
7%
144 kcal
Fat
0.17g
0%
Saturated Fat
0.043g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.072g
Carbohydrates
33.42g
13%
Sugar
1.42g
2%
Fibre
3.3g
Protein
2.86g
6%
Salt
1.00g
17%
Cholesterol
0mg
Potassium
548mg
27%
Calorie Counter 100% Free
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United Kingdom