Potatoes (Flesh without Skin, with Salt, Boiled)

Common serving sizes
Cals
258
Fat
0.3 g
Carbs
60.03 g
Prot
5.13 g
There are 258 calories in 1 large Potato (Flesh Without Skin, with Salt, Boiled).
Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia)
per serve
% RI*
Energy
1079 kj
13%
258 kcal
Fat
0.3g
0%
Saturated Fat
0.078g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.129g
Carbohydrates
60.03g
23%
Sugar
2.55g
3%
Fibre
6g
Protein
5.13g
10%
Salt
1.81g
30%
Cholesterol
0mg
Potassium
984mg
49%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potatoes

Related types of Vegetables

See also