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Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
Common serving sizes
1/2 cup
100 g
1 potato (6.5 cm dia, sphere)
Cals
68
Fat
0.08 g
Carbs
15.7 g
Prot
1.46 g
There are 68 calories in a 1/2 cup of Potatoes (Flesh, without Salt, Boiled).
Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
284 kj
3%
68 kcal
Fat
0.08g
0%
Saturated Fat
0.02g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.034g
Carbohydrates
15.7g
6%
Sugar
0.68g
1%
Fibre
1.4g
Protein
1.46g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
296mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
68
100 g
87
1 potato
(6.5 cm dia, sphere)
118
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
See also
Boiled Potato (Fat Not Added in Cooking)
Potatoes (Flesh and Skin, with Salt, Microwaved)
Boiled Potato (Fat Added in Cooking)
Potatoes (Flesh without Skin, without Salt, Boiled)
Potatoes (Flesh and Skin, without Salt, Microwaved)
View More
United Kingdom