Potatoes (Flesh, without Salt, Baked)
Common serving sizes
Cals
145
Fat
0.16 g
Carbs
33.62 g
Prot
3.06 g
There are 145 calories in 1 Potato (Flesh, Without Salt, Baked).
Nutrition Facts
Serving Size
1 potato (6 cm x 12 cm)
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
0.16g
0%
Saturated Fat
0.041g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.067g
Carbohydrates
33.62g
13%
Sugar
2.65g
3%
Fibre
2.3g
Protein
3.06g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
610mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Baked Potatoes
Related types of Potatoes
See also