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Potatoes (Flesh, without Salt, Baked)
Potatoes (Flesh, without Salt, Baked)
Common serving sizes
1/2 cup
100 g
1 potato (6 cm x 12 cm)
Cals
145
Fat
0.16 g
Carbs
33.62 g
Prot
3.06 g
There are 145 calories in 1 Potato (Flesh, Without Salt, Baked).
Nutrition Facts
Serving Size
1 potato (6 cm x 12 cm)
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
0.16g
0%
Saturated Fat
0.041g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.067g
Carbohydrates
33.62g
13%
Sugar
2.65g
3%
Fibre
2.3g
Protein
3.06g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
610mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
57
100 g
93
1 potato
(6 cm x 12 cm)
145
Related types of Baked Potatoes
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
View More Baked Potatoes Nutritional Info
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
See also
Baked Potato Skins
Baked Potato Stuffed with Cheese (Peel Not Eaten)
Baked Potato Stuffed with Meat in Cream Sauce (Peel Not Eaten)
Baked Potato Stuffed with Chilli (Peel Not Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Not Eaten)
View More
United Kingdom