Potatoes (Flesh, with Salt, Microwaved)

Common serving sizes
Cals
78
Fat
0.08 g
Carbs
18.16 g
Prot
1.64 g
There are 78 calories in a 1/2 cup of Potatoes (Flesh, with Salt, Microwaved).
Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
326 kj
4%
78 kcal
Fat
0.08g
0%
Saturated Fat
0.02g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.034g
Carbohydrates
18.16g
7%
Sugar
-
Fibre
1.2g
Protein
1.64g
3%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
321mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potatoes

See also