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Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Common serving sizes
1/2 cup
100 g
1 potato (6.5 cm dia, sphere)
Cals
68
Fat
0.08 g
Carbs
15.7 g
Prot
1.46 g
There are 68 calories in a 1/2 cup of Potatoes (Flesh, with Salt, Boiled).
Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
284 kj
3%
68 kcal
Fat
0.08g
0%
Saturated Fat
0.02g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.034g
Carbohydrates
15.7g
6%
Sugar
0.68g
1%
Fibre
1.6g
Protein
1.46g
3%
Salt
0.47g
8%
Cholesterol
0mg
Potassium
296mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
68
100 g
87
1 potato
(6.5 cm dia, sphere)
118
Related types of Potatoes
White Potatoes (Flesh and Skin)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
See also
Potatoes (Flesh without Skin, with Salt, Boiled)
Potatoes (Flesh, without Salt, Baked)
Potatoes (Skin, without Salt, Boiled)
Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Potatoes (Flesh, with Salt, Microwaved)
View More
United Kingdom