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Potatoes (Flesh and Skin, with Salt, Microwaved)
Potatoes (Flesh and Skin, with Salt, Microwaved)
Common serving sizes
100 g
1 potato (6 cm x 12 cm)
1 lb
Cals
105
Fat
0.1 g
Carbs
24.24 g
Prot
2.44 g
There are 105 calories in 100 grams of Potatoes (Flesh and Skin, with Salt, Microwaved).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
0.1g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.043g
Carbohydrates
24.24g
9%
Sugar
-
Fibre
2.3g
Protein
2.44g
5%
Salt
0.61g
10%
Cholesterol
0mg
Potassium
447mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
105
1 potato
(6 cm x 12 cm)
212
1 lb
476
Related types of Potatoes
Roasted Potato (with Salt)
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
See also
Potatoes (Flesh and Skin, without Salt, Microwaved)
Potatoes (Flesh, without Salt, Microwaved)
Potatoes (Flesh, with Salt, Microwaved)
Potatoes (Skin, without Salt, Microwaved)
Potatoes (Flesh without Skin, without Salt, Boiled)
View More
United Kingdom