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Potato or Cheese Filled Dumpling
Potato or Cheese Filled Dumpling
Common serving sizes
1 pierogi
1 dumpling
1 serving (57 g)
100 g
Cals
185
Fat
4.39 g
Carbs
28.94 g
Prot
6.6 g
There are 185 calories in 100 grams of Potato or Cheese Filled Dumpling.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
4.39g
6%
Saturated Fat
1.732g
9%
Monounsaturated Fat
1.457g
Polyunsaturated Fat
0.693g
Carbohydrates
28.94g
11%
Sugar
1.15g
1%
Fibre
1.2g
Protein
6.6g
13%
Salt
0.63g
10%
Cholesterol
58mg
Potassium
159mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 pierogi
70
1 dumpling
105
1 serving
(57 g)
105
100 g
185
Related types of Dumplings
Meat Filled Dumpling
Pot Sticker
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
View More Dumplings Nutritional Info
See also
Cheese Filled Potato Puffs
Cheese Flavor Potato Chips
Potato Knish (Pastry Filled with Potato)
Cheese Filled Manicotti
Cheese Filled Tortellini
View More
United Kingdom