Potato or Cheese Filled Dumpling

Common serving sizes
Cals
70
Fat
1.67 g
Carbs
11 g
Prot
2.51 g
There are 70 calories in 1 pierogi of Potato or Cheese Filled Dumpling.
Nutrition Facts
Serving Size
1 pierogi
per serve
% RI*
Energy
294 kj
4%
70 kcal
Fat
1.67g
2%
Saturated Fat
0.658g
3%
Monounsaturated Fat
0.554g
Polyunsaturated Fat
0.263g
Carbohydrates
11g
4%
Sugar
0.44g
0%
Fibre
0.5g
Protein
2.51g
5%
Salt
0.24g
4%
Cholesterol
22mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Dumplings

See also