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Potato or Cheese Filled Dumpling
Potato or Cheese Filled Dumpling
Common serving sizes
1 pierogi
1 dumpling
1 serving (57 g)
100 g
Cals
70
Fat
1.67 g
Carbs
11 g
Prot
2.51 g
There are 70 calories in 1 pierogi of Potato or Cheese Filled Dumpling.
Nutrition Facts
Serving Size
1 pierogi
per serve
% RI*
Energy
294 kj
4%
70 kcal
Fat
1.67g
2%
Saturated Fat
0.658g
3%
Monounsaturated Fat
0.554g
Polyunsaturated Fat
0.263g
Carbohydrates
11g
4%
Sugar
0.44g
0%
Fibre
0.5g
Protein
2.51g
5%
Salt
0.24g
4%
Cholesterol
22mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 pierogi
70
1 dumpling
105
1 serving
(57 g)
105
100 g
185
Related types of Dumplings
Wonton (Meat Filled Fried Won Ton)
Meat Filled Dumpling
Pot Sticker
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
View More Dumplings Nutritional Info
See also
Cheese Filled Potato Puffs
Cheese Flavor Potato Chips
Potato Knish (Pastry Filled with Potato)
Cheese Filled Manicotti
Cheese Filled Tortellini
View More
United Kingdom