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Potato or Cheese Filled Dumpling
Potato or Cheese Filled Dumpling
Common serving sizes
1 pierogi
1 dumpling
1 serving (57 g)
100 g
Cals
105
Fat
2.5 g
Carbs
16.5 g
Prot
3.76 g
There are 105 calories in 1 Potato or Cheese Filled Dumpling.
Nutrition Facts
Serving Size
1 dumpling
per serve
% RI*
Energy
441 kj
5%
105 kcal
Fat
2.5g
4%
Saturated Fat
0.987g
5%
Monounsaturated Fat
0.83g
Polyunsaturated Fat
0.395g
Carbohydrates
16.5g
6%
Sugar
0.66g
1%
Fibre
0.7g
Protein
3.76g
8%
Salt
0.36g
6%
Cholesterol
33mg
Potassium
91mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 pierogi
70
1 dumpling
105
1 serving
(57 g)
105
100 g
185
Related types of Dumplings
Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Pot Sticker
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Meat Filled Dumpling
View More Dumplings Nutritional Info
See also
Cheese Filled Potato Puffs
Cheese Flavor Potato Chips
Potato Knish (Pastry Filled with Potato)
Cheese Filled Manicotti
Cheese Filled Tortellini
View More
United Kingdom