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Potato (Flesh and Skin, without Salt, Baked)
Potato (Flesh and Skin, without Salt, Baked)
Common serving sizes
100 g
1 small (4.5 cm - 6.5 cm dia)
1 medium (5.5 cm dia - 8 cm dia)
1 large (7.5 cm - 10.5 cm dia)
Cals
93
Fat
0.13 g
Carbs
21.15 g
Prot
2.5 g
There are 93 calories in 100 grams of Potato (Flesh and Skin, without Salt, Baked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
389 kj
5%
93 kcal
Fat
0.13g
0%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.058g
Carbohydrates
21.15g
8%
Sugar
1.18g
1%
Fibre
2.2g
Protein
2.5g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
535mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
93
1 small
(4.5 cm - 6.5 cm dia)
128
1 medium
(5.5 cm dia - 8 cm dia)
161
1 large
(7.5 cm - 10.5 cm dia)
278
Related types of Baked Potatoes
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
View More Baked Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Baked Potato (Peel Eaten, Fat Added in Cooking)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)
Potatoes (Flesh, without Salt, Baked)
Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten)
View More
United Kingdom