United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pork
Pork
Common serving sizes
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
363
Fat
22.83 g
Carbs
0 g
Prot
36.64 g
There are 363 calories in 1 cup of cooked, diced Pork.
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
% RI*
Energy
1519 kj
18%
363 kcal
Fat
22.83g
33%
Saturated Fat
8.265g
41%
Monounsaturated Fat
10.152g
Polyunsaturated Fat
1.927g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
36.64g
73%
Salt
1.29g
21%
Cholesterol
121mg
Potassium
470mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
230
100 g
271
1 cup of cooked, diced
363
Related types of Pork
Pork Loin (Tenderloin)
Minced Pork
Pork Roast
Pork Spareribs
Pork Chop
View More Pork Nutritional Info
See also
Pork Roast (Lean and Fat Eaten)
Pork Shoulder (Whole, Lean Only)
Grilled or Baked Pork Steak or Cutlet
Pork Loin (Tenderloin, Lean Only)
Pork Chops (Top Loin, Boneless)
View More
United Kingdom