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Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Common serving sizes
100 g
1 cup
1 serving (217 g)
Cals
136
Fat
7.54 g
Carbs
7.76 g
Prot
9.77 g
There are 136 calories in 100 grams of Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
7.54g
11%
Saturated Fat
1.998g
10%
Monounsaturated Fat
3.226g
Polyunsaturated Fat
1.729g
Carbohydrates
7.76g
3%
Sugar
5.08g
6%
Fibre
0.8g
Protein
9.77g
20%
Salt
1.51g
25%
Cholesterol
16mg
Potassium
209mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
136
1 cup
295
1 serving
(217 g)
295
Related types of Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork
Pork Roast
Minced Pork
Pork Chop
View More Pork Nutritional Info
See also
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Pork and Vegetables in Soy-Based Sauce (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
View More
United Kingdom