HomeFoodsPork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Common serving sizes
Cals
289
Fat
16.34 g
Carbs
15.99 g
Prot
20.44 g
There are 289 calories in 1 cup of Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1208 kj
14%
289 kcal
Fat
16.34g
23%
Saturated Fat
4.338g
22%
Monounsaturated Fat
7.007g
Polyunsaturated Fat
3.748g
Carbohydrates
15.99g
6%
Sugar
10.83g
12%
Fibre
1.5g
Protein
20.44g
41%
Salt
3.03g
50%
Cholesterol
35mg
Potassium
467mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)