Pork Roast (Lean Only Eaten)

Common serving sizes
Cals
208
Fat
9.57 g
Carbs
0 g
Prot
28.45 g
There are 208 calories in 100 grams of Pork Roast (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
870 kj
10%
208 kcal
Fat
9.57g
14%
Saturated Fat
3.489g
17%
Monounsaturated Fat
4.294g
Polyunsaturated Fat
0.755g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.45g
57%
Salt
0.72g
12%
Cholesterol
81mg
Potassium
423mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Pork

See also