Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Common serving sizes
Cals
232
Fat
6.8 g
Carbs
26.99 g
Prot
16.09 g
There are 232 calories in 1 cup of Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
969 kj
12%
232 kcal
Fat
6.8g
10%
Saturated Fat
2.189g
11%
Monounsaturated Fat
2.958g
Polyunsaturated Fat
1.001g
Carbohydrates
26.99g
10%
Sugar
4.78g
5%
Fibre
2.7g
Protein
16.09g
32%
Salt
1.92g
32%
Cholesterol
35mg
Potassium
680mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also