United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Common serving sizes
100 g
1 cup
1 serving (217 g)
Cals
239
Fat
7.73 g
Carbs
22.09 g
Prot
19.29 g
There are 239 calories in 1 cup of Pork, Rice and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
999 kj
12%
239 kcal
Fat
7.73g
11%
Saturated Fat
2.665g
13%
Monounsaturated Fat
3.405g
Polyunsaturated Fat
0.883g
Carbohydrates
22.09g
8%
Sugar
2.58g
3%
Fibre
1.3g
Protein
19.29g
39%
Salt
1.2g
20%
Cholesterol
48mg
Potassium
512mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 cup
239
1 serving
(217 g)
239
Related types of Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Chop
Pork
Minced Pork
Pork Spareribs
View More Pork Nutritional Info
See also
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Pork and Vegetables in Soy-Based Sauce (Mixture)
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
View More
United Kingdom