Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Common serving sizes
Cals
245
Fat
7.88 g
Carbs
22.94 g
Prot
19.64 g
There are 245 calories in 1 serving of Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size
1 serving (217 g)
per serve
% RI*
Energy
1026 kj
12%
245 kcal
Fat
7.88g
11%
Saturated Fat
2.71g
14%
Monounsaturated Fat
3.47g
Polyunsaturated Fat
0.905g
Carbohydrates
22.94g
9%
Sugar
2.82g
3%
Fibre
1.5g
Protein
19.64g
39%
Salt
1.25g
21%
Cholesterol
50mg
Potassium
534mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also