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Pork Leg (Shank Half)
Pork Leg (Shank Half)
Common serving sizes
100 g
1 lb
Cals
1193
Fat
95.35 g
Carbs
0 g
Prot
77.47 g
There are 1193 calories in 1 pound of Pork Leg (Shank Half).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4991 kj
60%
1193 kcal
Fat
95.35g
136%
Saturated Fat
33.067g
165%
Monounsaturated Fat
42.366g
Polyunsaturated Fat
10.161g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
77.47g
155%
Salt
0.62g
10%
Cholesterol
308mg
Potassium
1293mg
65%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
263
1 lb
1193
Related types of Pork
Pork Spareribs
Pork
Pork Chop
Pork Roast
Minced Pork
Pork Loin (Tenderloin)
View More Pork Nutritional Info
See also
Pork Leg (Shank Half, Cooked, Roasted)
Pork Leg (Shank Half, Lean Only)
Pork Leg (Rump Half)
Pork Leg (Rump Half, Cooked, Roasted)
Pork Leg (Rump Half, Lean Only)
View More
United Kingdom