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Pork Leg (Shank Half)
Pork Leg (Shank Half)
Common serving sizes
100 g
1 lb
Cals
263
Fat
21.02 g
Carbs
0 g
Prot
17.08 g
There are 263 calories in 100 grams of Pork Leg (Shank Half).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1100 kj
13%
263 kcal
Fat
21.02g
30%
Saturated Fat
7.29g
36%
Monounsaturated Fat
9.34g
Polyunsaturated Fat
2.24g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
17.08g
34%
Salt
0.14g
2%
Cholesterol
68mg
Potassium
285mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
263
1 lb
1193
Related types of Pork
Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Pork
Minced Pork
View More Pork Nutritional Info
See also
Pork Leg (Shank Half, Cooked, Roasted)
Pork Leg (Shank Half, Lean Only)
Pork Leg (Rump Half)
Pork Leg (Rump Half, Cooked, Roasted)
Pork Leg (Rump Half, Lean Only)
View More
United Kingdom