Pork Leg (Rump Half, Lean Only)

Common serving sizes
Cals
621
Fat
23.54 g
Carbs
0 g
Prot
96.34 g
There are 621 calories in 1 pound of Pork Leg (Rump Half, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2600 kj
31%
621 kcal
Fat
23.54g
34%
Saturated Fat
8.119g
41%
Monounsaturated Fat
10.614g
Polyunsaturated Fat
2.54g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
96.34g
193%
Salt
0.78g
13%
Cholesterol
277mg
Potassium
1706mg
85%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also