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Pork Leg (Rump Half, Lean Only)
Pork Leg (Rump Half, Lean Only)
Common serving sizes
100 g
1 lb
Cals
621
Fat
23.54 g
Carbs
0 g
Prot
96.34 g
There are 621 calories in 1 pound of Pork Leg (Rump Half, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2600 kj
31%
621 kcal
Fat
23.54g
34%
Saturated Fat
8.119g
41%
Monounsaturated Fat
10.614g
Polyunsaturated Fat
2.54g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
96.34g
193%
Salt
0.78g
13%
Cholesterol
277mg
Potassium
1706mg
85%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
137
1 lb
621
Related types of Pork
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
Pork
Minced Pork
Pork Spareribs
View More Pork Nutritional Info
See also
Pork Leg (Rump Half)
Pork Leg (Shank Half, Lean Only)
Pork Leg (Rump Half, Cooked, Roasted)
Pork Leg (Shank Half)
Pork Leg (Whole, Lean Only)
View More
United Kingdom