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Pork Leg (Rump Half, Lean Only)
Pork Leg (Rump Half, Lean Only)
Common serving sizes
100 g
1 lb
Cals
137
Fat
5.19 g
Carbs
0 g
Prot
21.24 g
There are 137 calories in 100 grams of Pork Leg (Rump Half, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
573 kj
7%
137 kcal
Fat
5.19g
7%
Saturated Fat
1.79g
9%
Monounsaturated Fat
2.34g
Polyunsaturated Fat
0.56g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.24g
42%
Salt
0.17g
3%
Cholesterol
61mg
Potassium
376mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
137
1 lb
621
Related types of Pork
Minced Pork
Pork Roast
Pork Loin (Tenderloin)
Pork
Pork Chop
Pork Spareribs
View More Pork Nutritional Info
See also
Pork Leg (Rump Half)
Pork Leg (Shank Half, Lean Only)
Pork Leg (Rump Half, Cooked, Roasted)
Pork Leg (Shank Half)
Pork Leg (Whole, Lean Only)
View More
United Kingdom