Pork Chops or Roasts (Center Loin, Bone-In)

Common serving sizes
Cals
200
Fat
12.69 g
Carbs
0 g
Prot
20.12 g
There are 200 calories in 100 grams of Pork Chops or Roasts (Center Loin, Bone-In).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
12.69g
18%
Saturated Fat
4.4g
22%
Monounsaturated Fat
5.65g
Polyunsaturated Fat
1.36g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.12g
40%
Salt
0.15g
3%
Cholesterol
67mg
Potassium
332mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Roast Pork

Other related foods

See also