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Pork Chops (Top Loin, Boneless)
Pork Chops (Top Loin, Boneless)
Common serving sizes
100 g
Cals
144
Fat
5.89 g
Carbs
0 g
Prot
21.35 g
There are 144 calories in 100 grams of Pork Chops (Top Loin, Boneless).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
602 kj
7%
144 kcal
Fat
5.89g
8%
Saturated Fat
2.006g
10%
Trans Fat
0.067g
Monounsaturated Fat
2.314g
Polyunsaturated Fat
0.32g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.35g
43%
Salt
0.44g
7%
Cholesterol
57mg
Potassium
454mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
144
Related types of Pork Chops
Grilled or Baked Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
Fried Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Pork Chop
View More Pork Chops Nutritional Info
Related types of Pork
Pork Roast
Pork
Pork Loin (Tenderloin)
Minced Pork
Pork Spareribs
View More Pork Nutritional Info
See also
Pork Chops (Top Loin, Boneless, Lean Only)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Pork Chops or Roasts (Sirloin, Bone-In)
Pork Chops (Sirloin, Boneless, Cooked, Grilled)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
View More
United Kingdom