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Pork and Vegetables (Mixture)
Pork and Vegetables (Mixture)
Common serving sizes
100 g
1 cup
1 serving (162 g)
Cals
211
Fat
9.91 g
Carbs
7.87 g
Prot
21.43 g
There are 211 calories in 1 serving of Pork and Vegetables (Mixture).
Nutrition Facts
Serving Size
1 serving (162 g)
per serve
% RI*
Energy
881 kj
11%
211 kcal
Fat
9.91g
14%
Saturated Fat
3.692g
18%
Monounsaturated Fat
4.348g
Polyunsaturated Fat
0.925g
Carbohydrates
7.87g
3%
Sugar
3.43g
4%
Fibre
1.9g
Protein
21.43g
43%
Salt
0.93g
16%
Cholesterol
57mg
Potassium
403mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
130
1 cup
211
1 serving
(162 g)
211
Related types of Pork
Minced Pork
Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Chop
Pork Spareribs
View More Pork Nutritional Info
See also
Pork and Vegetables in Soy-Based Sauce (Mixture)
Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Pork and Vegetables in Tomato-Based Sauce (Mixture)
View More
United Kingdom