Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)

Common serving sizes
Cals
140
Fat
6.05 g
Carbs
7.4 g
Prot
13.32 g
There are 140 calories in 100 grams of Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
6.05g
9%
Saturated Fat
2.259g
11%
Monounsaturated Fat
2.659g
Polyunsaturated Fat
0.555g
Carbohydrates
7.4g
3%
Sugar
1.79g
2%
Fibre
2.5g
Protein
13.32g
27%
Salt
0.72g
12%
Cholesterol
34mg
Potassium
277mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also