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Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
Common serving sizes
100 g
1 cup
1 serving (162 g)
Cals
140
Fat
6.05 g
Carbs
7.4 g
Prot
13.32 g
There are 140 calories in 100 grams of Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
6.05g
9%
Saturated Fat
2.259g
11%
Monounsaturated Fat
2.659g
Polyunsaturated Fat
0.555g
Carbohydrates
7.4g
3%
Sugar
1.79g
2%
Fibre
2.5g
Protein
13.32g
27%
Salt
0.72g
12%
Cholesterol
34mg
Potassium
277mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
140
1 cup
227
1 serving
(162 g)
227
Related types of Pork Chops
Grilled or Baked Pork Chop
Fried Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Pork Chop
Fried Battered Pork Chop
View More Pork Chops Nutritional Info
Related types of Pork
Pork
Pork Loin (Tenderloin)
Pork Spareribs
Minced Pork
Pork Roast
View More Pork Nutritional Info
See also
Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Pork and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
View More
United Kingdom