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Poppy Seed Bagel
Poppy Seed Bagel
Common serving sizes
1 miniature
100 g
1 regular
Cals
276
Fat
2.58 g
Carbs
52.47 g
Prot
10.69 g
There are 276 calories in 1 regular Bagel.
Nutrition Facts
Serving Size
1 regular
per serve
% RI*
Energy
1154 kj
14%
276 kcal
Fat
2.58g
4%
Saturated Fat
0.504g
3%
Trans Fat
0g
Monounsaturated Fat
0.667g
Polyunsaturated Fat
1.293g
Carbohydrates
52.47g
20%
Sugar
5.48g
6%
Fibre
2.5g
Protein
10.69g
21%
Salt
1.15g
19%
Cholesterol
0mg
Potassium
92mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 May 20 10:59 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
68
100 g
263
1 regular
276
Related types of Bagels
Toasted Bagel
Multigrain Bagel
Bagel
Onion Bagel
Wheat Bagel
Cinnamon Raisin Bagels
View More Bagels Nutritional Info
See also
Fitzgeralds Poppy Seed Bagels
Poppy Seed
Bagels (Includes Onion, Poppy, Sesame)
New York Bakery Co Poppy Seed Bagel
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
View More
United Kingdom