Poppy Seed Bagel

Common serving sizes
Cals
276
Fat
2.58 g
Carbs
52.47 g
Prot
10.69 g
There are 276 calories in 1 regular Bagel.
Nutrition Facts
Serving Size
1 regular
per serve
% RI*
Energy
1154 kj
14%
276 kcal
Fat
2.58g
4%
Saturated Fat
0.504g
3%
Trans Fat
0g
Monounsaturated Fat
0.667g
Polyunsaturated Fat
1.293g
Carbohydrates
52.47g
20%
Sugar
5.48g
6%
Fibre
2.5g
Protein
10.69g
21%
Salt
1.15g
19%
Cholesterol
0mg
Potassium
92mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 07 May 20 10:59 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bagels

See also