Poached Egg (with Salt)

Common serving sizes
Cals
73
Fat
4.95 g
Carbs
0.38 g
Prot
6.26 g
There are 73 calories in 1 serving of Poached Egg (with Salt).
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
305 kj
4%
73 kcal
Fat
4.95g
7%
Saturated Fat
1.543g
8%
Monounsaturated Fat
1.897g
Polyunsaturated Fat
0.679g
Carbohydrates
0.38g
0%
Sugar
0.38g
0%
Fibre
0g
Protein
6.26g
13%
Salt
0.37g
6%
Cholesterol
210mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Poached Eggs

Related types of Eggs

See also