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Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Common serving sizes
1 plum with liquid
100 g
1 cup of pitted
Cals
41
Fat
0.01 g
Carbs
11.03 g
Prot
0.39 g
There are 41 calories in 100 grams of Plums (Solids and Liquids, Water Pack, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
172 kj
2%
41 kcal
Fat
0.01g
0%
Saturated Fat
0.001g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.002g
Carbohydrates
11.03g
4%
Sugar
10.1g
11%
Fibre
0.9g
Protein
0.39g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
126mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 plum with liquid
19
100 g
41
1 cup of pitted
102
Related types of Plums
Dried Prune
Plums (Solids and Liquids, Juice Pack, Canned)
Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Raspberries
Apples
Strawberries
Bananas
Peaches
Oranges
View More Fruit Nutritional Info
See also
Grapefruit (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
View More
United Kingdom