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Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Common serving sizes
1 plum with liquid
100 g
1 cup of pitted
Cals
19
Fat
0 g
Carbs
5.07 g
Prot
0.18 g
There are 19 calories in 1 Plum (Solids and Liquids, Water Pack, Canned).
Nutrition Facts
Serving Size
1 plum with liquid
per serve
% RI*
Energy
79 kj
1%
19 kcal
Fat
0g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.001g
Carbohydrates
5.07g
2%
Sugar
4.65g
5%
Fibre
0.4g
Protein
0.18g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
58mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 plum with liquid
19
100 g
41
1 cup of pitted
102
Related types of Plums
Dried Prune
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums
View More Plums Nutritional Info
Related types of Fruit
Strawberries
Oranges
Peaches
Apples
Bananas
Raspberries
View More Fruit Nutritional Info
See also
Grapefruit (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
View More
United Kingdom