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Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Common serving sizes
1 plum with liquid
100 g
1 cup of pitted
Cals
58
Fat
0.02 g
Carbs
15.15 g
Prot
0.51 g
There are 58 calories in 100 grams of Plums (Solids and Liquids, Juice Pack, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
243 kj
3%
58 kcal
Fat
0.02g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.005g
Carbohydrates
15.15g
6%
Sugar
14.22g
16%
Fibre
0.9g
Protein
0.51g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
154mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 plum with liquid
27
100 g
58
1 cup of pitted
146
Related types of Plums
Plums
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Dried Prune
Plums (Solids and Liquids, Light Syrup Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Bananas
Strawberries
Oranges
Raspberries
Peaches
Apples
View More Fruit Nutritional Info
See also
Pineapple (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Pears (Solids and Liquids, Juice Pack, Canned)
Grapefruit (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
View More
United Kingdom