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Plums (Drained, Heavy Syrup, Canned)
Plums (Drained, Heavy Syrup, Canned)
Common serving sizes
100 g
1 cup, with pits, yields
Cals
89
Fat
0.14 g
Carbs
23.12 g
Prot
0.44 g
There are 89 calories in 100 grams of Plums (Drained, Heavy Syrup, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
372 kj
4%
89 kcal
Fat
0.14g
0%
Saturated Fat
0.011g
0%
Monounsaturated Fat
0.09g
Polyunsaturated Fat
0.03g
Carbohydrates
23.12g
9%
Sugar
21.58g
24%
Fibre
1.5g
Protein
0.44g
1%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
93mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
89
1 cup, with pits, yields
163
Related types of Plums
Dried Prune
Plums
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Oranges
Strawberries
Raspberries
Apples
Peaches
Bananas
View More Fruit Nutritional Info
See also
Plum Drained Solids (Cooked or Canned)
Apricots (Drained, Heavy Syrup, Canned)
Peaches (Drained, Heavy Syrup, Canned)
Pears (Drained, Heavy Syrup, Canned)
Fruit Cocktail (Drained, Heavy Syrup, Canned)
View More
United Kingdom