Plum in Heavy Syrup (Cooked or Canned)

Common serving sizes
Cals
230
Fat
0.26 g
Carbs
59.96 g
Prot
0.93 g
There are 230 calories in 1 cup of Plums in Heavy Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
961 kj
11%
230 kcal
Fat
0.26g
0%
Saturated Fat
0.021g
0%
Monounsaturated Fat
0.17g
Polyunsaturated Fat
0.057g
Carbohydrates
59.96g
23%
Sugar
57.56g
64%
Fibre
2.3g
Protein
0.93g
2%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
235mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Plums

Related types of Fruit

See also