Plum Drained Solids (Cooked or Canned)

Common serving sizes
Cals
14
Fat
0.02 g
Carbs
3.7 g
Prot
0.07 g
There are 14 calories in 1 ounce, canned, yields of Plum Drained Solids (Cooked or Canned).
Nutrition Facts
Serving Size
1 oz, canned, yields
per serve
% RI*
Energy
60 kj
1%
14 kcal
Fat
0.02g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.005g
Carbohydrates
3.7g
1%
Sugar
3.45g
4%
Fibre
0.2g
Protein
0.07g
0%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
15mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Plums

Related types of Fruit

See also