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Plum Drained Solids (Cooked or Canned)
Plum Drained Solids (Cooked or Canned)
Common serving sizes
1 oz, canned, yields
1 plum
1 serving (92 g)
100 g
1 cup, with pits, yields
Cals
14
Fat
0.02 g
Carbs
3.7 g
Prot
0.07 g
There are 14 calories in 1 ounce, canned, yields of Plum Drained Solids (Cooked or Canned).
Nutrition Facts
Serving Size
1 oz, canned, yields
per serve
% RI*
Energy
60 kj
1%
14 kcal
Fat
0.02g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.005g
Carbohydrates
3.7g
1%
Sugar
3.45g
4%
Fibre
0.2g
Protein
0.07g
0%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
15mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, canned, yields
14
1 plum
28
1 serving
(92 g)
82
100 g
89
1 cup, with pits, yields
163
Related types of Plums
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Dried Prune
Plums
Plums (Solids and Liquids, Water Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Oranges
Bananas
Peaches
Strawberries
Apples
Raspberries
View More Fruit Nutritional Info
See also
Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
Carrots (Drained Solids, Canned)
View More
United Kingdom