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Plain Yoghurt (Whole Milk)
Plain Yoghurt (Whole Milk)
Common serving sizes
100 g
1/2 container (112 g)
1 container (225 g)
1 cup (240 ml)
Cals
61
Fat
3.25 g
Carbs
4.66 g
Prot
3.47 g
There are 61 calories in 100 grams of Plain Yoghurt (Whole Milk).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
255 kj
3%
61 kcal
Fat
3.25g
5%
Saturated Fat
2.096g
10%
Monounsaturated Fat
0.893g
Polyunsaturated Fat
0.092g
Carbohydrates
4.66g
2%
Sugar
4.66g
5%
Fibre
0g
Protein
3.47g
7%
Salt
0.12g
2%
Cholesterol
13mg
Potassium
155mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
61
1/2 container
(112 g)
69
1 container
(225 g)
138
1 cup
(240 ml)
149
Related types of Yoghurt
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Milk (1% Lowfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat, Dry)
Whole Milk Chocolate Yoghurt
Whole Milk Fruit Variety Yoghurt
View More
United Kingdom