Plain Yoghurt (Skim Milk)

Common serving sizes
Cals
63
Fat
0.2 g
Carbs
8.68 g
Prot
6.47 g
There are 63 calories in a 1/2 container (112 gram) of Plain Yoghurt (Skim Milk).
Nutrition Facts
Serving Size
1/2 container (112 g)
per serve
% RI*
Energy
265 kj
3%
63 kcal
Fat
0.2g
0%
Saturated Fat
0.131g
1%
Monounsaturated Fat
0.055g
Polyunsaturated Fat
0.006g
Carbohydrates
8.68g
3%
Sugar
8.68g
10%
Fibre
0g
Protein
6.47g
13%
Salt
0.22g
4%
Cholesterol
2mg
Potassium
288mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also