Plain Yoghurt (Skim Milk)

Common serving sizes
Cals
127
Fat
0.41 g
Carbs
17.43 g
Prot
13.01 g
There are 127 calories in 1 container (225 gram) of Plain Yoghurt (Skim Milk).
Nutrition Facts
Serving Size
1 container (225 g)
per serve
% RI*
Energy
532 kj
6%
127 kcal
Fat
0.41g
1%
Saturated Fat
0.263g
1%
Monounsaturated Fat
0.111g
Polyunsaturated Fat
0.011g
Carbohydrates
17.43g
7%
Sugar
17.43g
19%
Fibre
0g
Protein
13.01g
26%
Salt
0.44g
7%
Cholesterol
5mg
Potassium
579mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also